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”The GeniusLab Podcast is a show that delves into the world of innovation and creativity featuring interviews with some of the most brilliant minds in various fields. In each episode, we touch on groundbreaking work and insights on how to tap into your inner genius. Whether you’re an entrepreneur artist or just someone looking for inspiration this podcast is sure to spark new ideas and give you a fresh perspective on what’s possible. Don’t miss out on this exciting conversation! Tune in now on The GeniusLab Podcast.”
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Monday Nov 23, 2020
Monday Nov 23, 2020
One of the most powerful things I have found recently is the use of a mantra. It can be a traditional mantra or just a positive statement that grounds you into a positive space. Repeating a word or phrase of meaning can really make a difference when it comes to how you respond to stressful situations.
I do a mantra every day for 10 minutes, first thing in the morning. When I start my day out that way things just seem to go better.
Before you go into the holidays and address some challenging situations find a mantra! Repeat it over and over. Own it as your own command and stay positive!
If you need help, let's do a session together and find your mantra.
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